I'm dedicated to helping you navigate your wellness journey creatively and joyfully.
Michelle Bernard
Explore your potency & vitality through introspection, movement & artistic expression.
But first, let me tell you where I come from with my bio in motion. Ready?
Click that video ⇣
Welcome to Michelle Bernard's ➱ Live Above Ordinary Oasis.
Declarative journaling, self-exploratory creative arts & expressive movement + yoga.
Michelle Bernard's BOOKS & JOURNALS & JOURNAL CARDS
MY ALBUMS
My NEW ALBUM, dawn, 6 groovy poetics & 2 long-playing GROOVES, BAREFOOT DEEP & SOONER
MUY PRONTO: the Spanish remix of the song, SOON, from my album, dawn
INTERIORS: High-vibe, heart-centered musical electrification.
Workout and yoga music to amplify your vision and connect you with the pulse of your innermost power.
What do you DIG?
In your journal make a list of:
- 5 sounds you dig
- 5 smells you dig
- 5 tastes you dig
- 5 feelings you dig
- 5 sights you dig
Here are the Courses from Michelle Bernard
Michelle Bernard, MS Ed, is an artist, author & welless educator for over 30 years.
In 2003 she was awarded a New York City Teaching Fellowship for her master's degree in special education. She initiated and developed the curriculum for the Theatre Arts department at 754X, a Bronx high school for students with special needs. She focused the learning on improving conflict-resolution & self-empowerment.
She also created two programs for grade school children, Creative Movement for Enlightened Minds for yoga and the Stand in Your Light drama class, for CUNY schools in New York City.
She's written several books and journals, including PAPER COACH, LEAN HAPPY HEALTHY YOU, BEYOND WORDS, and WHATEVER.
She’s currently training wellness clients of all ages, virtually.
Michelle Bernard (aka ELLE RYDER aka THE WANDERER) is also a multi-dimensional artist with an emphasis on sculptural paintings, clay works, jewelry, music & short film.
Michelle journals daily.
She's gathered stories throughout her years living in Iowa, Chicago, Los Angeles, New York City, and Florida.
Her favorite cafe is on MacDougal in the West Village.
She'd love to meet you there and chat for hours over a coffee -- or seven.
VIDEO from my bodybuilding archives | June & July 2000
The LIVE ABOVE ORDINARY Podcast
Hearty wellness nuggets to enhance your fitness journey.
All potent, no rubbish. I don't want to waste your time.
The episodes are short; 5-7 minutes each.
Because 5 minutes can change your life.
