Change your body and your life in 21 days.
A free e-book featuring 21 small habits you can implement to create a wellness lifestyle. Available to download.
- Digital file
- 1 file
- By According to Michelle Bernard
How to use the PAPER COACH WELLNESS JOURNAL & LOG
This is a free bonus for those using the PAPER COACH wellness journal and log. Integrate healthy habits, release limitations and organize weekly progress toward your vision for well-being.
- Course
- By According to Michelle Bernard
The Audiobook ➢ BEYOND WORDS--FINDING FULFILLMENT BETWEEN THE LINES
You'll receive an ebook containing the link to the AUDIOBOOK of Michelle Bernard reading BEYOND WORDS--FINDING FULFILLMENT BETWEEN THE LINES. You'll also receive ➢ a bonus audio of VOICED from her WiLD Interior (an artistic poetry compilation) ➢ a PDF download of BEYOND WORDS, the book Soft-cover and kindle of BEYOND WORDS available on AMAZON.
- Digital file
- 2 files
- By According to Michelle Bernard
the LEAN AUDIO series from Michelle Bernard
You'll receive an ebook containing the link to 25 audios + 2 bonus audios. Plus, these bonus downloads ➢ a journal & PDF of the LEAN HAPPY HEALTHY YOU book. the LEAN AUDIO series, based on 8 healthy habits from my book, LEAN HAPPY HEALTHY YOU, will support you with: ➢ meditations ➢ visualizations ➢ audio journals ➢ readings alongside and a coffee-talk style conversation on how to integrate your healthy habits. Live fit, focused & fabulously creative. Do it in style & have fun.
- Digital file
- 3 files
- By According to Michelle Bernard